Episodes
Sunday Jan 07, 2024
Matt talks about fitness, nutrition, and wellness
Sunday Jan 07, 2024
Sunday Jan 07, 2024
Matt explores messages portrayed on various internet sources regarding weight loss, exercise, and healthy living. How often do we look for consistent messages that make sense? Also, how often do we look at the credentials of so-called “Health/Fitness Gurus”?
Version: 20240320
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