Episodes
Monday Jun 24, 2024
Matt talks about nothing in particular
Monday Jun 24, 2024
Monday Jun 24, 2024
I haven't done a podcast episode in months. Listen and get a rough overview as to what has been going on.
Sunday Feb 25, 2024
Matt's thoughts on this past week (2/19-2/24)
Sunday Feb 25, 2024
Sunday Feb 25, 2024
Matt returns as podcasting is his talk therapy. It has been awhile since an episode has been released. Thank you all for listening. Topics discussed in this episode:
Taxes
Music
Art
Friendship/romance
Trivia/work
Alone time
Time with kids
Sports and community
“What am I really afraid of?”
Sunday Jan 07, 2024
Matt talks about fitness, nutrition, and wellness
Sunday Jan 07, 2024
Sunday Jan 07, 2024
Matt explores messages portrayed on various internet sources regarding weight loss, exercise, and healthy living. How often do we look for consistent messages that make sense? Also, how often do we look at the credentials of so-called “Health/Fitness Gurus”?
Monday Jan 01, 2024
”Tango in the Night” (1987) by Fleetwood Mac album review
Monday Jan 01, 2024
Monday Jan 01, 2024
Matt and Eric review another 1980s album. They also talk about what they appreciate regarding classic bands and how the 1980s weren’t always kind to musicians.
Thursday Dec 28, 2023
Matt’s End of the Year Thoughts Part 2
Thursday Dec 28, 2023
Thursday Dec 28, 2023
Matt continues with his talk regarding what he experienced and learned from this past year. This episode is a synopsis of the months July thru December 2023.
Tuesday Dec 19, 2023
Matt’s End of the Year Thoughts Part 1
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Matt talks about what he experienced and learned from this past year. This episode is a synopsis of the months January thru June 2023.
Wednesday Dec 06, 2023
Matt’s appreciation of a song. ”Save a Prayer” by Duran-Duran
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Matt talks about a song from his childhood and his appreciation of it. Is British New Wave meeting Pop Music a good thing?
Sunday Nov 26, 2023
The beginning of the holiday gloom
Sunday Nov 26, 2023
Sunday Nov 26, 2023
Matt talks about depression many feel around this time of year.. There are times where life’s stressors contribute to the dynamic. However, it may appear for seemingly little reason whatsoever.
Monday Nov 20, 2023
Attachment Styles
Monday Nov 20, 2023
Monday Nov 20, 2023
Matt talks about attachment styles in childhood and what that means when we become adults in developing relationships.
Secure Attachment
Ambivalent Attachement
Avoidant Attachment
Disordered Attachment
Source: The Different Types of Attachment Styles by Kendra Cherry, MSEd
Monday Nov 13, 2023
Matt talks about acceptance while reviewing the ”Twin Flames” docuseries
Monday Nov 13, 2023
Monday Nov 13, 2023
Why do people join cults? Matt discusses how many of us have a difficult time accepting disappointments during times when we are the most vulnerable. He also is moved by an old Pearl Jam song.
I know someday you'll have a beautiful life
I know you'll be a star
In somebody else's sky
But why
Why
Why can't it be
Why can't it be mine
Sources:
https://en.wikipedia.org/wiki/Desperately_Seeking_Soulmate:_Escaping_Twin_Flames_Universe